WELCOME

About Us

Empowering your journey to optimal health and wellness through personalized fitness & support.

The Mind Body Connection

Our mission is to empower individuals to achieve optimal health and well-being through personalized, holistic care. We are dedicated to guiding our clients on their wellness journey by offering expert-driven classes, compassionate support, and a focus on the mind-body connection, helping them live healthier, more balanced lives.

Wellness for Every Body

At our facility, you’ll receive one-on-one attention from Judi Luttieri, an expert in physical therapy and wellness. Judi’s personalized approach ensures that every class is tailored to your unique needs and goals. Whether you’re new to fitness or seeking to deepen your practice, Judi is here to guide you on your journey to optimal health and well-being.

Meet Judi

Judi Luttieri

Doctor of Physical Therapy
Owner & Founder

Certified health and life coach
Functional Nutrition certification
menopause certification
Fall prevention specialist Certification

My journey began as a formally trained dancer and fitness instructor, with a strong foundation in Pilates and where I developed a profound appreciation for the body and its incredible potential.  This early experience ignited my passion for physical therapy, allowing me to gain a comprehensive understanding of disease, pain, mental illness, and their impacts on the body. Throughout my career, I have been committed to fast-tracking results through my extensive knowledge and hands-on expertise.

Our New Studio

 

My passion for body work has never waned, but the overwhelming cultural shifts and challenges brought on by the global pandemic in 2019 led me to seek further growth and fulfillment. Feeling stuck, exhausted, and unfulfilled, I enrolled in a health and life coaching program, the combination of both fields proved to be a game-changer in creating lasting change. This experience reinforced my belief that being healthy is a mindset and that prevention is the key to overall well-being.

My mission is to create transformation through the mind-body connection, allowing the body’s innate wisdom to guide the healing process. I firmly believe that the body never lies and that it is the mind that often interferes with true health.

In this new healthcare landscape, I encourage individuals to take back their health with intention, empowering them to achieve remarkable results and feel their best through exercise. Achieving muscle efficiency and balance allows for unlimited potential.

Alvin Ailey's Certificate Program
1984-1987
Judi's Early Career

Judi completes this prestigious dance program, laying the foundation for her career in fitness and movement. 

Model & Director of Fitness
1985-1990
Capezio Model
  • Capezio Model: Judi works as a model for Capezio, combining her passion for dance with her role in the fitness industry.
Certified Fitness Instructor & Classic Pilates Instructor
  • Certified Fitness and Pilates Instructor: Judi earns certifications that solidify her expertise in fitness and Pilates instruction.
Vertical Club, NY
Director of Fitness
  • Director of Fitness, Vertical Club, NY: Judi takes on a leadership role as the Director of Fitness at the renowned Vertical Club in New York.
Redbook Magazine
1990-1995
Redbook Magazine
  • Redbook Magazine: Judi becomes the Lead Instructor and Choreographer for multiple fitness videos for this widely-viewed publication.
Formal Education
1995
Formal Education
  • Bachelor’s in Science: Judi earns her Bachelor’s degree, furthering her education in the sciences.
Master's Degree
1997
Physical Therapy

Master’s in Physical Therapy: Judi completes her Master’s degree in Physical Therapy, transitioning into a specialized field focused on patient care and rehabilitation.

Licensed Physical Therapist
1997-2024
Licensed Physical Therapist

Licensed Physical Therapist specializing in orthopedic, pediatric, and adult physical therapy, with a focus on personalized treatment plans to enhance recovery and improve mobility

Doctorate of Physical Therapy
2006
Dr. Judi Luttieri
  • Doctorate of Physical Therapy: Judi attains her Doctorate, marking a significant achievement in her professional journey.
Clinical Nutrition Response Testing
2008
Trained Clinical Nutritionist

Trained Clinical Nutritionist: Judi expands her expertise by becoming a trained Clinical Nutritionist, integrating nutrition into her holistic approach to health.

Certifications
2016
Certified Weight Trainer

With a deep understanding of biomechanics and proper technique, I ensure each workout maximizes results while minimizing the risk of injury.

Certifications
2022
Life & Health Coach
  • Certified Health and Life Coach: Judi adds this certification to her credentials, enabling her to guide clients in both health and lifestyle changes.
Certification
2022
OASIS Certification

Proficient ability to conduct comprehensive assessments, score OASIS items, audit clinical records, or educate and orient staff.

Certification
2023
Fall Prevention Specialist

Certified Fall Prevention Specialist: Judi becomes certified in fall prevention, focusing on enhancing safety and mobility.

Studio Opens
2024
All in Health and Wellness

Judi officially opened the doors to her very own studio, All In Health & Wellness Pilates & TRX Studio. A dream come true, this space is dedicated to helping clients achieve their fitness goals through personalized, holistic training.

testimonials

EXCELLENT
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Based on 24 reviews
Posted on Google
Gianna Greco
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Judi is the best ❤️ You can tell she has a lot of knowledge of the body and Pilates itself. Such an accommodating class, and you really get a good workout in. Studio is always clean and nicely kept, and the view of the water is wonderful. 10/10
Posted on Google
connie castaneda
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After enjoying many mat Pilates classes I decided to try some reformer sessions. At All In Health and Wellness Judi cheerfully welcome to me into her beautiful studio. She answered all of my questions and offered support and guidance before during and after every class. As an instructor each session was well thought out. She provided clear cues as well as attention to proper form and correction as needed. Her expertise and knowledge as a physical therapist is evident as demonstrated by her thorough understanding of the anatomy and physiology involved in each Pilates exercise. The clean light filled studio overlooking the water provided serenity to the experience.
Posted on Google
Jen Allen
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I visited 5 different studios before I met Judi and took one of her classes. After that class I knew this studio was my home. I love the women who are here, the variety of classes, the seminars and the atmosphere. I participated in a group coaching class which has changed my thinking in a powerful way. Thank you Judi for developing All in Health and Wellness. This is not just a pilates studio, it is an empowering community and I love it.
Posted on Google
Michele Ortiz
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All In Health and Wellness offers an exceptional Pilates experience. The classes are challenging, engaging, and thoughtfully designed, and instructor Judi is truly outstanding. Her expertise, clear instruction, and attention to proper form make each session both effective and motivating. My core has never felt stronger. What truly sets this studio apart is the educational component. Exercising while learning about the body—how and why each movement works—adds tremendous value and deepens the overall experience. The environment is welcoming, professional, and supportive. I highly recommend All In Health and Wellness to anyone looking for high-quality Pilates instruction in a studio that prioritizes both strength and knowledge.
Posted on Google
emma ortiz
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Truly the best Pilates classes I’ve taken. The workouts are challenging, but not impossible. I feel amazing after these classes!
Posted on Google
Jennifer L
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Can't say enough good things! Judi is a wonderful and knowledgable instructor and keeps the class fun and interesting. I've seen a difference just in a few short weeks and can't wait to keep learning. Great workout and positive environment! Over a year later and still going strong! I am a true testament to the success of Judi's coaching program. After two rounds of the program, I have never felt stronger, more energized, happier, focused and free. Losing 20lbs was just a bonus. My new found confidence has opened up another world of possibilities. She gave me the tools and support I needed to propel my lift in a positive and healthier direction! Nothing but love and gratitude!
Posted on Google
Stephanie Carratu
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The coaching program is an overhaul for the mind, body and soul! Judi is a true inspiration and role model sharing her knowledge of diet, spirituality and physical therapy. I can truly say this program has been a game changer for me. I am so grateful!
Posted on Google
Karen Buono
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I have been coming to class now for over two months and thoroughly have become hooked! . Judi is a terrific instructor explaining each exercise and the importance of stretching each muscle group. She also takes into consideration any injuries or problem areas you have and will tweak the specific exercise according to each participant. Always with a smile on her face, the classes she gives are a great way to start or end the day feeling energized and stronger. With her background as a Physical Therapist, I know I am in the right place. Her knowledge of the body far exceeds any other instructors in any of the other Pilates studios on Long Island. Give it a try, it’s a great workout for all levels.
Posted on Google
Moira Flynn
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I’m so glad I decided to do the 3-month coaching program with Judi! It included coaching, nutrition, exercise, and mindfulness—everything I needed to make real, lasting changes. I’ve changed my eating habits, learned how to put myself first, and lost 13 pounds! Judi is incredibly supportive and stays in touch through texts, phone calls, and Zoom meetings. If you have a question, you can just text her and she responds quickly. She truly cares and keeps you accountable every step of the way. Highly recommend working with her if you’re ready to invest in yourself and make a real change!
Posted on Google
Lisa A
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