Transform your life

Discover the benefits of Pilates and achieve your fitness goals with us.

Book A Session

At All In Health & Wellness, we’re dedicated to helping you live a healthier life.  We are here to support your journey toward improved wellness, no matter your age or fitness level.

Class Packages

Our classes are designed to help you build strength, improve flexibility, and enhance your overall well-being. Whether you’re new to fitness or looking to deepen your practice, we offer a range of options to suit your needs.

Visit our studio

Our facility is a welcoming space where you can focus on your health and wellness. With state-of-the-art equipment and a serene environment, we’ve created the perfect place for you to achieve your fitness goals.

Services

Total Body Reformer

Our Total Body Reformer classes are designed to give you a full-body workout that strengthens, tones, and stretches every muscle. Using the Pilates Reformer, these classes focus on controlled movements that improve your core strength, flexibility, and overall balance. Perfect for all fitness levels, you’ll leave each session feeling energized and aligned. Ready to try it out?

Interval Training

Our Interval Training classes are all about high-energy, dynamic workouts that push your limits and boost your endurance. Through a mix of cardio and strength exercises, you’ll burn calories, build muscle, and improve your overall fitness in a fun, fast-paced environment. Suitable for all fitness levels, these sessions keep your body guessing and your heart pumping.

Coaching

It’s time to stop guessing and start transforming. Crack the Code Coaching merges the physical precision of the Reformer with powerful mental strategy, giving you the keys to absolute alignment in mind and body. Are you ready to go all in?

testimonials

EXCELLENT
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Based on 28 reviews
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Joan Drewes
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This is an amazing pilates studio! The location is beautiful, the facility and reformers BRAND NEW! Judi is a physical therapist as well as an amazing instructor. She knows how to keep you safe, balanced and in good shape. Highly recommend!
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lisa lipuma
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Judi is one of a kind. She not only gives a great pilates class designed for your abilities and physical disadvantages she also genuinely cares about you and your results. She offers educated guidance for your physical well being along with your mental well being especially if you signed up for the 30 day challenge. It was informative and comprehensive to follow. You had her undivided support and the support of others involved. I am definitely a better version of myself having met Judi. Give her a call!
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Katie Rowan
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I can't say enough good things about this studio! From the very first class, I felt welcomed and supported. Judi has built an incredible team here, and the instructors truly have a gift for tailoring the small group classes to each person's individual needs, so even though it's a group setting, it never feels generic. I've learned so much about body mechanics through their instruction, and my pelvic floor health has improved significantly since I started. The vibe in class is warm and encouraging, never intimidating, which makes such a difference. If you're in Babylon or West Islip and looking for a Pilates studio that actually cares about your progress and makes you feel good along the way, this is the place. Highly recommend!
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Bridgette Yvette
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Hands down the best Pilates class I’ve ever taken. Judy is so knowledgeable and friendly! My legs were literally SHAKING ten minutes in. What an amazing workout!
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kristina furtado-netter
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I walked into Judi’s reformer Pilates class back in February knowing no one and not a thing about Pilates and fell in love. Judi is the best. The studio is beautiful overlooking the water and so intimate so that you don’t feel lost . The ladies I have encountered are wonderful. I will continue to recommend Judi and All in Health and Wellness studio for all your exercise , physical therapy and coaching wants ! I am hooked!
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Gianna Greco
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Judi is the best ❤️ You can tell she has a lot of knowledge of the body and Pilates itself. Such an accommodating class, and you really get a good workout in. Studio is always clean and nicely kept, and the view of the water is wonderful. 10/10
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connie castaneda
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After enjoying many mat Pilates classes I decided to try some reformer sessions. At All In Health and Wellness Judi cheerfully welcome to me into her beautiful studio. She answered all of my questions and offered support and guidance before during and after every class. As an instructor each session was well thought out. She provided clear cues as well as attention to proper form and correction as needed. Her expertise and knowledge as a physical therapist is evident as demonstrated by her thorough understanding of the anatomy and physiology involved in each Pilates exercise. The clean light filled studio overlooking the water provided serenity to the experience.
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Jen Allen
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I visited 5 different studios before I met Judi and took one of her classes. After that class I knew this studio was my home. I love the women who are here, the variety of classes, the seminars and the atmosphere. I participated in a group coaching class which has changed my thinking in a powerful way. Thank you Judi for developing All in Health and Wellness. This is not just a pilates studio, it is an empowering community and I love it.
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Michele Ortiz
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All In Health and Wellness offers an exceptional Pilates experience. The classes are challenging, engaging, and thoughtfully designed, and instructor Judi is truly outstanding. Her expertise, clear instruction, and attention to proper form make each session both effective and motivating. My core has never felt stronger. What truly sets this studio apart is the educational component. Exercising while learning about the body—how and why each movement works—adds tremendous value and deepens the overall experience. The environment is welcoming, professional, and supportive. I highly recommend All In Health and Wellness to anyone looking for high-quality Pilates instruction in a studio that prioritizes both strength and knowledge.
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emma ortiz
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Truly the best Pilates classes I’ve taken. The workouts are challenging, but not impossible. I feel amazing after these classes!