Transform your life
Discover the benefits of Pilates and achieve your fitness goals with us.
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At All In Health & Wellness, we’re dedicated to helping you live a healthier life. We are here to support your journey toward improved wellness, no matter your age or fitness level.
Class Packages
Our classes are designed to help you build strength, improve flexibility, and enhance your overall well-being. Whether you’re new to fitness or looking to deepen your practice, we offer a range of options to suit your needs.
Visit our studio
Our facility is a welcoming space where you can focus on your health and wellness. With state-of-the-art equipment and a serene environment, we’ve created the perfect place for you to achieve your fitness goals.
Total Body Fitness
Class Packages
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Services
Total Body Reformer
Our Total Body Reformer classes are designed to give you a full-body workout that strengthens, tones, and stretches every muscle. Using the Pilates Reformer, these classes focus on controlled movements that improve your core strength, flexibility, and overall balance. Perfect for all fitness levels, you’ll leave each session feeling energized and aligned. Ready to try it out?
Interval Training
Our Interval Training classes are all about high-energy, dynamic workouts that push your limits and boost your endurance. Through a mix of cardio and strength exercises, you’ll burn calories, build muscle, and improve your overall fitness in a fun, fast-paced environment. Suitable for all fitness levels, these sessions keep your body guessing and your heart pumping.
Beginner Total Body Reformer
Lumbar Spine Stabilization
Our Lumbar Spine Stabilization classes are designed to strengthen and support your lower back, helping to reduce pain and improve mobility. Through targeted exercises focused on core stability and posture, you’ll learn how to protect your spine and enhance overall body alignment. Ideal for anyone dealing with back discomfort or looking to prevent future issues, these classes offer a safe and effective way to build a stronger, healthier back.
testimonials
EXCELLENTBased on 12 reviewsTrustindex verifies that the original source of the review is Google.Krista Virga2024-10-15Judi is an amazing, knowledgeable, patient instructor. She knows exactly what she’s talking about and instructs so you have the most optimal workout. Plus, the studio is clean and comfortable with brand new equipment!Trustindex verifies that the original source of the review is Google.Bella Coan2024-10-11All in Health and Wellness is fantastic! The studio is welcoming and the classes are both challenging and accessible. Judi, who is also a physical therapist, has incredible knowledge of the body and provides personalized adjustments to ensure everyone is moving effectively. Since starting, I've seen great improvements in my strength and flexibility. Highly recommend!Trustindex verifies that the original source of the review is Google.Carly Hausner2024-10-01Judi is an awesome instructor! I first went to All in Health and Wellness and had never used a reformer. Judi walked us through the machine and helped us feel so comfortable. The facility is beautiful, clean, and has great waterfront views. I love working out here!Trustindex verifies that the original source of the review is Google.Chrissy Lucarelli2024-09-15Great classes with an educated instructor who pays attention to your needs. If you’re looking for small group training then look no further. I personally love the Pilate’s reformers. The classes are challenging while fun so I look forward to going each week.Trustindex verifies that the original source of the review is Google.sue hausner2024-09-13So happy I tried the introductory class; I’m hooked!. 2 years ago I had multi-level spinal fusion which restricted my movement, and weaken my core a lot. I’ve been taking 2 classes a week for about a month and already feel improvement in my mobility. I also feel my core getting stronger. Judy is amazing at targeting the areas I need help. The classes are small so its like getting a personal trainer for no extra cost. Highly recommend you give it a try.Trustindex verifies that the original source of the review is Google.maria cusumano2024-08-29AMAZING! New, clean and on the water space. Trainer/Dr Judy, has a 20+ year background Dr degree. I feel safe with her ...and always get a personal experience. I feel excited on this new journey to challenge my body and spirt and loving the results. Judy is the best! 👍💪🏼Trustindex verifies that the original source of the review is Google.Jennifer L2024-08-24Can't say enough good things! Judi is a wonderful and knowledgable instructor and keeps the class fun and interesting. I've seen a difference just in a few short weeks and can't wait to keep learning. Great workout and positive environment!Trustindex verifies that the original source of the review is Google.sami jade2024-08-21The classes here are amazing and very professional. Judi makes sure her clients get a great workout while making sure they’re doing it the right way. The studio’s location by the water makes the experience relaxing. It’s a beautiful space with state of the art equipment. Definitely check out All in Health and Wellness if you want to feel great and know you’re in good hands.Trustindex verifies that the original source of the review is Google.Susan Yurcak2024-08-21I have only taken a couple of classes with Judi so far, but can already see how beneficial the Pilates is going to be, along her personalized attention!Trustindex verifies that the original source of the review is Google.AnnMarie Arena2024-08-19If you are looking for a total body work out this is the place!! The classes are very informative, always exciting and very supportive. No judgement here!! Classes are for all levels of achievement. Judi’s expertise and years of experience will give you the personal attention you need for a healthy mind, body and soul. Thank you Judi for all your help!!
Address
1 Shore Rd.
Babylon NY 11702